What is Confidence? For starters, confidence isn’t a special trait that only some people are born with. Psychologists describe confidence as a belief in your own ability to succeed at a specific task. This means that confidence isn’t something that you always have without a doubt. You might feel extremely confident about how you cooked dinner, but you also feel super nervous about a presentation you have to give. It shifts depending on the situation. However, the good news is that it’s...

Whenever you walk into a mall, or scroll on shopping sites you’ll see crop tops for $5, jeans for $10 and so on, with brand new styles...